3 Healthy Cell Phone Tips

Like many people, I find that I use my cell phone more and more. There is no denying that this device has changed the way we live.

However, not all of these changes have been for the better. It is clear that cell phones have changed our behavior in ways that impact our emotional health and our interactions with other people.


The 29 Healthiest Foods on the Planet

The following is a “healthy food hot list” consisting of the 29 foods that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.